Boost Fertility, Immunity, Eye, Liver & Lung Health with Goji Berries and Red Dates
by / 2931 readsGoji Berries and Red Dates have long been a pair set used in Chinese cuisines. I am sure many mums among you have seen…
Traditional Chinese Medicine
Red Dates Longan Tea for Confinement
by / 3944 readsA mother who has just given birth needs the best nutrition for her quick and complete recovery. One of the most common drinks recommended…
‘Sitting the Month’: Why it is Necessary after Giving Birth
by / 3024 readsIn Malaysia, we certainly practice “sitting the month”. Straight from the hospital after giving birth, the Chinese among us sit out the month in…