Stir-fried Bitter Gourd with Eggs
by / 1542 readsBitter gourd, also known as bitter melon, is one of the healthiest vegetables known to mankind, but not many children like to eat it…
Bitter gourd, also known as bitter melon, is one of the healthiest vegetables known to mankind, but not many children like to eat it…
Eyes and visions are one of the most critical parts of a child’s development. By having regular visits to your eye care provider, you…
If we were to talk about our favourite homemade delicacies, it’s always the comforting ones that come to mind! The real question here would…
Asthma is a condition that affects many individuals in Malaysia. 50% of the children with asthma starts experiencing wheezing as early as the age…
As a parent, you would want to protect your child from anything and everything. However, you can’t possibly look at the inside of your…
Father’s Day is celebrated annually on the third Sunday of June. This year it falls on June 20, 2021. There are many different ways…
Traditional Chinese steamed milk buns or mantou (馒头) is one of the most popular steamed bun originating from China. It is a yeast-based Chinese…
Prenatal care is the health care that a woman receives during pregnancy. Doing early and regular checkups is very important for you to make…
Do you enjoy snacking with your family? My family does! Whenever we watch TV or just chill around, there is always something to munch…
Do you always crave for a dessert but it is always unhealthy or too sweet, and you are on a diet? That is incredibly…
The Chinese believe that Chicken Feet Soup given to children during their growth spurt at puberty will help them grow taller. That’s the age-old…
Understanding your children’s cognitive development can help you make better decisions on choosing the right activities for them, to help boost their remembering, learning,…
A mother who has just given birth needs the best nutrition for her quick and complete recovery. One of the most common drinks recommended…
Many people may have heard that it is important to take probiotics, but most probably do not understand why it is important or how…
Kurma, also known as dates in English, is an amazing source of energy! A quick snack to boost your day or an appetiser before…
As we celebrate Teacher’s Day on May 16, let us not forget extraordinary mothers who are teaching us values in so many ways, shape,…
For pregnant mothers, gestational diabetes is one of the pregnancy complications that they should be worried about as it would affect both mother and…
Let us continue with AskMeDoctor! Episode 6, Part 2 – on Distinction Between Tantrums & Autism Meltdowns. Similar to the first part of this…
In this week leading up to Mother’s Day, we would like to honour the wonder women in our country – ordinary women living extraordinary…
Butterfly pea flower or better known as bunga telang here in Malaysia is widely used as natural dye for food especially for making Nyonya…
In this week leading up to Mother’s Day, we would like to honour the wonder women in our country – ordinary women living extraordinary…
In this week leading up to Mother’s Day, we would like to honour the wonder women in our country – ordinary women living extraordinary…
It’s not often that you find a woman pilot in Malaysia, much less one who is a mum who cooks professionally. Amira Nuria Anuar…
Who does not love chocolate? Remember back in October last year when I shared my Moist Chocolate Chip Bun recipe? I also shared my…
The external behaviour of tantrums and autism meltdowns can appear to be similar, but how can we distinguish between these two? Let’s learn about…
Do you have a tough time getting up in the morning to make breakfast for your family? If you are constantly serving cereal or…
Mung beans (kacang hijau) are small, green legumes are incredibly versatile. They are packed with nutrients and is one of the best plant-based sources…
Bananas are a popular fruit that is bursting with health benefits. They boost the digestive system and promote heart health, thanks to the high…
Pandan leaves have a pleasant and sweet aroma. Here in Malaysia, we are very fortunate as it is very easily grown. I always place…
Apam Balik is a popular street snack in Malaysia. It is also well-known in neighbouring countries like Singapore and Indonesia. Apam Balik literally means…
In conjunction with this fabulous International Women’s Month, I would like to share a simple recipe that can help to boost our health inside…
Sudden Infant Deaths Syndrome (SIDS) is one of the parents’ nightmares. To ease your worries, Dr JoAnn Rajah, a Paediatrician from ABC Children Specialist…
I am a mother of two boys – the eldest is 14 years old and the youngest is 8 years old. They are very…
Most of our children have been back in school virtually for almost a month now this year and just recently, the Minister announced that…
It must be hard for parents with children that have any type of skin problem. Their daily activities are disrupted by these irritating triggers…
Yee Sang is a mixed salad dish symbolizing prosperity, good luck, good health and all the good things in one single plate. The word…
MUST-HAVE Traditional Chinese New Year Food! There are certain food which plays a very important role in the celebration of Chinese New Year. In…
In continuation to my Chinese New Year article series, I will be writing about something different than my usual recipe sharing. I am going…
Dates for Chinese New Year (CNY) varies every year but it usually falls either in January or February. The changes in dates is due…
Let us continue with AskMeDoctor! Episode 3, Part 2 – on Uncovering Children’s Health Myths. Similar to the first part (children’s health myths), we…
The secret to a mouthwatering grilled cheese sandwich is not in the ingredients but on the stove. Some people named it grilled cheese sandwich…
Baking makes me happy. Baking cute cookies or cakes makes me even happier! Today, I am going to share this irresistible oatmeal cookies recipe….
“Sugar causes our children to be hyperactive,”, we are pretty sure you have heard this myth before Have you ever wondered if any children’s…
Whenever we dine out, my boys would often request to dine at one particular eatery as it serves this adorable kids bento meal that…
Reminiscing about a wonderful day in the sun? Do you have visions of the beach calling for you and you must go? Are you…
Life is too short to focus on other things aside from your family. Before you know it, your kids have grown so much while…
One thing that I noticed these days is my boys snack a lot. They are always looking for something to munch in between meals….
Dongzhi or Winter Solstice festival is one of the most important celebrations for Chinese people. It falls on December 21 this year. Tang yuan…
I love baking Christmas cookies and this is my absolute favourite. If you ask me to describe the taste of Christmas, I will tell…