pelvic floor muscle

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Just For Mum, Physical & Mental Wellbeing August 23, 2018 January 9, 2019

Pelvic Floor Exercises Can Prevent You From “peeing in your pants”

by Shayana / 4391 reads

It is a normal thing when pregnant moms cannot control their Pelvic Floor Muscle (PFM) thus making them “pee in their pants”, but worry…