10 Magnesium-Rich Foods That Are Extremely Beneficial For Your Body!
by / 14002 readsMagnesium is potentially associated with muscle cramps and eye twitches, as well as a school chemistry experiment. Magnesium, as the body’s fourth most dominant…
Magnesium is potentially associated with muscle cramps and eye twitches, as well as a school chemistry experiment. Magnesium, as the body’s fourth most dominant…
There are many benefits to fasting 12 to 14 hours a day, such as increasing your metabolic rate, repairing your cells, lowering your blood…
“Mama, can I diet, please? I’m getting fatter.” says my 10-year-old child. Dieting for kids? Doesn’t that sound odd? Well, a diet is basically…
Don’t we all love our beautiful Earth? The weather, the greens, the ecosystem, and others are just so perfect. However, most of us still…
Losing weight right after giving birth to your precious baby is not exactly the ideal way of staying healthy. During confinement or postpartum, it…
This year, schooling will be very different for many children and parents. The Coronavirus pandemic is an unprecedented situation in modern times and has…
Polycystic Ovary Syndrome known as PCOS is a common health issue affected by an imbalance of reproductive female hormones. PCOS causes the egg unable…
As mothers, one of our top priorities is always the family’s health and well-being. Now, with the pandemic and the recent hike in new…
Mcdonald’s, KFC, A&W, Burger King, and others. Does that ring a bell? Yes, those are few fast-food restaurants in Malaysia that we all LOVE. …
Brain develops rapidly during early years of childhood. So, it is very important to provide the children with nutrient-dense foods to optimise the development…
During this COVID-19 pandemic, everyone is looking for ways to keep themselves and their loved ones healthy. For us mummies, we certainly want to…
Did you know that parents could actually train a baby to sleep? Some parents are having a dilemma on when to start sleep training…
Congratulations, expecting mommies! You are now at 35 weeks pregnant, just a few more days till your due date. Let’s see the progress of…
Last year I took my eight year-old for his first dental health check. Upon examination, the dentist spotted multiple cavities! He explained to my…
Mothers-to-be can sometimes crave for a certain type of foods or drinks. Some can be beneficial while some might have detrimental side effects on…
Coconut oil is no doubt one of the most famous oils in the world. Thanks to its multi-usage, the use of coconut oil goes…
Baby foods is very important when it comes to feeding our little ones, it’s only natural to want the best for them. For a…
Pregnancy brings about many changes to your body. You feel emotions you never thought you were capable of, you are just about your worst…
Pearly Poh, 33, was devastated when she found out that her unborn baby might have Down’s Syndrome. Her mother’s instinct proved them wrong. Sarah…
It is not uncommon for women to wonder what the perfect age to conceive is. Undoubtedly speaking in terms of biology, there is a…
Are you aware of this recent new viral campaign, dubbed #TheAppleHunt, that is going on? Maybe you have seen the billboards or posters along…
Allergic conditions can range from an allergy to certain foods, allergy to airborne substances, asthma to life-threatening allergic reactions. It is known that these…
Highlighted With parents being more and more health-conscious and worried about their babies’ health, there has been a bigger emphasis on the ingredients present…
Mothers, do you know what is tonsillitis? Yup, it’s that inflammation of the tonsils, IF you frequently suffer from a sore throat. It can…
If you’re a new mom and thinking about taking up postnatal exercise, Pilates is one of the great choices. Not only it will ease…
A varied, balanced diet of healthy food is key to helping your toddler thrive. By age two, your child should be eating three small…
Be careful parents with what is your child wearing around their necks or arms. A 4 year old girl was urgently transported to the…
As our society gets more and more competitive each day, children in Malaysia are seeking for perfection in everything they do, which is leading…
No need to panic parents! This article will simply focuses on how to protect your little one from a potential escalator dangers. While shopping…
Women in our society today are seeking a balance between career and family, in fact, health is being neglected.Most of us spend our whole…
12 to 18 kgs. Yes, it is the average weight that a Mum will gain during her pregnancy. After giving birth to your child…
After the long wait, the time has finally come to announce the winners for the BRAND’S Healthy Recipe Contest! For this contest, we have…
BRAND’S® is best known for their chicken essence. However, did you know that they also produce other types of products that are meant to…
When it comes to your baby, every day is an opportunity to go green. Luckily, it’s never been easier or more affordable to find…
Read Part 1 of this Bookdoc saga right here now! Ah, your honeymoon was the best. White, sandy beaches, clear ocean waters, and one-on-one…
Sick and tired of how much hassle is associated with sterilizing your baby stuff? From having to fill multiple loads, to having to prep…
Child abuse. What is it? It is defined as any action done by a person, be it adult or child, that brings harm towards…
Hanil UV Sterilizer sangat mudah digunakan dan menjimatkan masa bagi ibu bapa bekerjaya seperti kami. Paling saya suka sebab boleh gunakan untuk peralatan atau…
A bowl of cut fruits? Checked. A sippy cup of milk? Checked. A carrot, spinach and chicken porridge? Checked. Parents would be proud that…
There’s a new heartthrob in town and his name is Junior Cox-Noon. Only nine weeks old, Junior has already taken the internet by storm…
Some parents are “lucky” to have kids that eat almost anything from when they were born until they are old enough to buy food…
Eating healthy can be considered as a hard task to fulfill because junk foods are much cheaper and old habits die-hard. But what if…
It’s common for parents to be too busy with works and to run some errands, but they have to remember that family is a…
HighlightedImage from St Davids Center Close to 30,000 children with disabilities were registered in Malaysia in 2012, and 19,150 of them were children with…
Should there be a scheme to pay grandparents to care for their grandchildren. The idea in theory sounds like a great idea. After all…
If you’ve never had chickenpox before, and you catch it during pregnancy, it can be dangerous for you and your baby. However, this is…
Name :Revathi Age: 24 It takes alot of focus and energy to be mother especially to a very active child. For a mother…
Whether you’re a new parent or not, questions and issues about infant and toddler health can surface at any time. At times like these,…
There must be hundreds of things a couple will hear about conceiving, including advise on what to do and what to avoid when trying…