Aches And Pains During Pregnancy: Know What To Do About Them
by / 10475 readsDo you experience aches and pains during pregnancy? Are you worried and afraid that you may hurt your baby if you do anything to…
exercise
4 Tips to Stay Active During Pregnancy
by / 5844 readsWhile dealing with all the body changes during your pregnancy, the last thing you want to do is work out. While you can’t go…
8 Pregnancy Exercise FAQs
by / 29509 readsThere is no doubt that exercising during pregnancy brings with it a string of benefits, that is if complications are not an issue. Exercising…
Pregnancy & Exercise: The Myths and the Facts
by / 24437 readsTimes have certainly changed. Pregnancy used to be a time when the expectant mum was told to put her feet up, eat enough for…