Baby 0-12 Months, Breastfeeding, Nutritional Tips August 22, 2019 January 22, 2021 16 Foods and Beverages to Abstain from when Breastfeeding by Ginny Wang / 20990 reads This is perhaps the greatest paradox of breastfeeding: A breastfeeding mum needs to eat 500 calories more in her daily diet in order to…