Stir-fried Bitter Gourd with Eggs
by / 1598 readsBitter gourd, also known as bitter melon, is one of the healthiest vegetables known to mankind, but not many children like to eat it…
Foodie
Nutrition & recipes are part of our health with a good and well-balanced diet. Ever heard of the phrase “you are what you eat”? Treat and teach your kids to eat healthy and nutritional food from day one so they will grow up happy and healthy. Get the delicious recipes with nutritious ingredients for your little darlings to spice up their mealtime, only from “Foodie”.
Chocolate Coated Cheesecake Bars
by / 635 readsWorld Chocolate Day, or International Chocolate Day, is celebrated annually on July 7. If you ask me though, it should be celebrated every day….
Vitamins That Are Right For Your Kids: In-Vit-am-in Your Houses!
by / 1620 readsKeeping your kids healthy is one of the most crucial responsibilities as a parent, especially in the midst of the COVID-19 season. It is…
Rendang Ayam Kampung with Daun Puding
by / 1404 readsWhether or not it is during the Hari Raya period, matters not when it comes to this exquisite dish! Anytime is the best time…
Easy Baked Cheese Macaroni For Mummies
by / 1049 readsIf we were to talk about our favourite homemade delicacies, it’s always the comforting ones that come to mind! The real question here would…
Attractive Shapes & Colours Are What Your Children Need To Get Enough Nutrition
by / 8006 readsIt is mealtime! And in a perfect world, your child eats what is being put out on the table and that is that. Ah,…
Malaysia’s First & ONLY Children Formula Milk Formula Milk With All-Natural A2 Protein: NEW Enfagrow AII MindPro
by / 2124 readsMead Johnson Nutrition Malaysia today announced the launch of Malaysia’s first ever children formula milk with the original, all-natural A2 protein[3]: Enfagrow AII MindPro….
Got Something to Say? Go Beyond Words and Say It with OREO!
by / 10128 readsCookies make people happy and there are indeed plenty of different cookies in this world. But let us nod in agreement that there is no greater…
Not All Milk Protein is Equal: Does Your Growing Up Child’s Milk Contain All Natural A2 Milk Protein^?
by / 12579 readsEveryone knows that milk is indisputably one of the nutrient powerhouses for children. Milk is an excellent all-round food as it is rich in…
Palm Sugar Favourites! Agar-Agar Lumut Gula Melaka Recipe
by / 1358 readsPalm sugar or popularly known as gula melaka in Malaysia is commonly used in Malaysian sweet heavenly desserts. It is used in onde-onde, sweet…
A Paradigm Shift: From A Full-Time Pilot To A Full-Time Dad
by / 1481 readsThe global pandemic, as we all know, has limited us to finding beauty in airplanes high up in the skies. The days of checking…
Traditional Chinese Steamed Sweet Potato Milk Buns (Mantou) Recipe
by / 2682 readsTraditional Chinese steamed milk buns or mantou (馒头) is one of the most popular steamed bun originating from China. It is a yeast-based Chinese…
AskMeDoctor! Season 2, Episode 10 – 7 Key Nutrients For Pregnant Women
by / 1745 readsPrenatal care is the health care that a woman receives during pregnancy. Doing early and regular checkups is very important for you to make…
Boost Fertility, Immunity, Eye, Liver & Lung Health with Goji Berries and Red Dates
by / 2889 readsGoji Berries and Red Dates have long been a pair set used in Chinese cuisines. I am sure many mums among you have seen…
Snacks for Champions: Crispy Spinach Chips
by / 3021 readsDo you enjoy snacking with your family? My family does! Whenever we watch TV or just chill around, there is always something to munch…
10 Magnesium-Rich Foods That Are Extremely Beneficial For Your Body!
by / 14002 readsMagnesium is potentially associated with muscle cramps and eye twitches, as well as a school chemistry experiment. Magnesium, as the body’s fourth most dominant…
Delicious Anti-Ageing Recipe: Papaya Snow Fungus Sweet Dessert Soup (Tong Sui)
by / 1932 readsDo you always crave for a dessert but it is always unhealthy or too sweet, and you are on a diet? That is incredibly…
Chicken Feet Soup: Give Your Children this Collagen-Rich Broth to Help Them Grow Taller
by / 4646 readsThe Chinese believe that Chicken Feet Soup given to children during their growth spurt at puberty will help them grow taller. That’s the age-old…
Red Dates Longan Tea for Confinement
by / 3918 readsA mother who has just given birth needs the best nutrition for her quick and complete recovery. One of the most common drinks recommended…
Memories About Teo Chew Chai Kueh – Sharing From A Granddaughter’s Point Of View
by / 11025 readsThis is my grandmother. She is now 79-years-old. Since young, here’s what I remember most about her – she would always make us scrumptious meals…
Mummies, Swap Your Plate of Rice with this Halal Dry Egg Noodle, Mi Urai
by / 11600 readsAs Malaysians are celebrating Raya this month, Mi Urai is definitely a pantry must. It is not only healthy and versatile; it is an…
Kurma Cornflakes Cookies Recipe: A Quick Snack to Boost Your Energy!
by / 2167 readsKurma, also known as dates in English, is an amazing source of energy! A quick snack to boost your day or an appetiser before…
Cikgu Dayang talks about School Days and Baking Kek Lapis Sarawak for Ramadan & Raya
by / 5134 readsCoincidentally, Teacher’s Day on May 16 will fall on the same period as Raya this year. Dayang Khairunissa Mastura binti Abang Abdul Rahman or…
Mother’s Day Gorgeous Butterfly Blue Pea Flower Cheesecake
by / 1290 readsButterfly pea flower or better known as bunga telang here in Malaysia is widely used as natural dye for food especially for making Nyonya…
Not Just Book-Smart – Key Factors To Raise A Well-Rounded Child
by / 29426 readsAre we raising a generation of ostriches? Wait, what? Ostriches? Just like how ostriches bury their heads in the sand, some of us expect…
Have a Scrumptious Ramadhan Raya with Kewpie Malaysia!
by / 10774 readsAs we usher in the new norm of Raya 2021, it is no surprise that most Malaysians look forward to welcoming the occasion with…
Maintain Your Ideal Weight During Pregnancy With These Simple Tips!
by / 1378 readsMany pregnant women relish the opportunity to indulge their sweet tooth or indulge in high-calorie comfort foods. Some pregnant women feel that they must…
A Nostalgic Celebration: Mum Shares Her Top 3 Best-Loved Ramadan & Raya Memories
by / 5497 readsBalik kampung~ Oh Oh Oh balik kampung~ Oh, don’t we all just love listening to the nostalgic tunes of ‘balik kampung’ songs permeating the…
From Flying to Cooking: Captain Amira Nuria Anuar serves up Laksa Sarawak for Ramadan & Raya
by / 6533 readsIt’s not often that you find a woman pilot in Malaysia, much less one who is a mum who cooks professionally. Amira Nuria Anuar…
Healthy Cooking, Happy Living: 3 Mumfluencers’ Kitchen Tips & Recipes For The Picky Eaters At Home
by / 6952 readsMums, you know that feeling when your children slurp clean the last bit of food you cooked and served them? It is seriously the…
Actress, Model, Baker & Supermum Mimie Amirah Presents Chocolate Chip Cookies for Ramadan, Raya
by / 4302 reads“I have to rush off for shooting now,” said Mimie Amirah when contacted. It was time to shoot her scene in Kiblat Yang Hilang,…
Mums, What You Do During Pregnancy Can Set The Course Of Your Child’s Health
by / 740 readsAs a mum, the word ‘healthy’ is all you have ever wanted especially when you are pregnant. For a SUSHI lover like me, it…
Quick and Easy Chocolate Pancake to Start Any Day Right!
by / 1138 readsDo you have a tough time getting up in the morning to make breakfast for your family? If you are constantly serving cereal or…
Dieting For Kids – Yay or Nay?
by / 871 reads“Mama, can I diet, please? I’m getting fatter.” says my 10-year-old child. Dieting for kids? Doesn’t that sound odd? Well, a diet is basically…
Key To A Strong Body Defence System: 8 Essential Tips For Good Intestinal Environment In Children
by / 28511 readsHow do you know if your child’s intestinal tract is healthy? A thermometer can’t do it, but you can do so by…get ready for…
Delicious Kuih Kasturi (Mung Bean Fritters) In Crispy Batter
by / 1530 readsMung beans (kacang hijau) are small, green legumes are incredibly versatile. They are packed with nutrients and is one of the best plant-based sources…
The All-time Favourite: Traditional Lepat Pisang (Steamed Banana Packets) Recipe
by / 1058 readsBananas are a popular fruit that is bursting with health benefits. They boost the digestive system and promote heart health, thanks to the high…
Your Changing Body During Pregnancy: Why & How Do They Happen?
by / 730 readsDuring the nine months of pregnancy, a woman’s body undergoes various changes. Some of these physical changes are apparent, such as weight gain and…
Kuih Lapis Using Natural Pandan Extract Recipe
by / 1281 readsPandan leaves have a pleasant and sweet aroma. Here in Malaysia, we are very fortunate as it is very easily grown. I always place…
Iftar Snack! Easy & Fluffy Apam Balik Recipe For This Ramadan
by / 1416 readsApam Balik is a popular street snack in Malaysia. It is also well-known in neighbouring countries like Singapore and Indonesia. Apam Balik literally means…
Reach For The Rainbow In Every Meal
by / 1200 readsAll mothers would give the world to their kids, in a heartbeat. In fact, most would go to the ends of the earth for…
Raising The Roof On Raisins: How They Do Wonders For Kids During Ramadhan
by / 26099 readsI remember when I was a child, I would jump up and down with excitement every time Ramadhan was near. It was a special…
Should You Switch To Organic Milk For Your Toddler?
by / 2319 readsThe word ‘organic‘ on food labels has certainly gained more popularity among mothers in the recent years. With a plethora of food choices and…
Easy Essence of Chicken Recipe with Only 2 Ingredients
by / 2344 readsIn conjunction with this fabulous International Women’s Month, I would like to share a simple recipe that can help to boost our health inside…
Healthy Go-to-Snack: Homemade Granola Energy Bars for Your Family
by / 1810 readsI am a mother of two boys – the eldest is 14 years old and the youngest is 8 years old. They are very…
Reach for Optimal Growth Potential With the ALL-NEW DUTCH LADY MaxGro
by / 1905 readsMalnutrition remains a huge challenge in Malaysian society. According to the National Health and Morbidity Survey 2019 (NHMS 2019) released by the Ministry of Health…
Apple Red Dates Drink Recipe For Your Tired Eyes
by / 4541 readsMost of our children have been back in school virtually for almost a month now this year and just recently, the Minister announced that…
5 Healthy, Delicious, And Must-Try Recipes Using An Air-Fryer
by / 2637 readsWe all have moments when we just do not feel like cooking. But our diets and nutritional needs call for a healthy recipe a.s.a.p….
Introducing The NEW NESTLÉ LACTOGROW® Aktif: A Growing-up Milk Formulated With More Calcium*
by / 3015 readsNestlé just unveiled its specially formulated growing up milk – NESTLÉ LACTOGROW® Aktif, during a live virtual event; providing Malaysian parents with a tailored…