Mothers are neglecting the importance of Pap Test
by / 19144 readsWomen in our society today are seeking a balance between career and family, in fact, health is being neglected.Most of us spend our whole…
Just For Mum
According to some observation made, women are more prone to reading as we love to read and listen to others story hence why women are the best listener and the best storyteller. Read our blog for the best pregnancy stories, tips on being a mother throughout the whole trimesters, breastfeeding and many more just for mum!
Useful Tips to Get Back in Shape Once Your Baby Is Born
by / 23484 reads12 to 18 kgs. Yes, it is the average weight that a Mum will gain during her pregnancy. After giving birth to your child…
WHAT IS POSTPARTUM DEPRESSION?
by / 40177 readsAs a new mother, you are facing a lot of challenges getting used to life with a newborn. You probably have to deal with…
BRAND’S® | Ensuring You Stay Healthy Throughout Your Pregnancy
by / 26271 readsBRAND’S® is best known for their chicken essence. However, did you know that they also produce other types of products that are meant to…
Tips and Tricks To Being A Stylish Mom
by / 23111 readsCongrats! You’re expecting! Soon, your baby bump will start showing, and the waistband of your jeans will start becoming a little bit tighter. That…
Happy Family Guideline for Malaysian Families
by / 19005 readsWhether you already have a family or you are on the road of having one, there is nothing wrong in knowing how to have…
Tips To Balance Between Work and Family for Working Mom
by / 24711 reads40 hours per week of work and 365 days of being a mom. It’s a tough job for working moms to cope and sometimes…
Is Baby Shower a Trend in Malaysia?
by / 16480 readsBabies are blessings for parents. They are miracles that parents will cherish and love wholeheartedly. Some parents even went out of their way to…
Children Need To “balik kampung” To Visit Their Grandparents More Frequently
by / 33596 readsWe have seen so many parents trying to take their children away from seeing their grandparents, not all but most. It’s either out of…
Unexpectedly Great Things That Happen When You’re Pregnant
by / 19867 readsHighlighted As much as pregnancy can have its trials and tribulations — backaches, morning sickness, and relentless fatigue — it is also an immensely joyful…
The Traditional Malay In Confinement Practices
by / 35726 readsHighlighted Different cultures have different rules while in confinement. In the Malay community, the confinement period is 44-days and even 100-days for some people!…
8 Foods Pregnant Women Should Avoid
by / 18122 readsHighlighted Clean eating is important for everyone, it’s same goes to pregnant women. There were many foods that pregnant women should avoid during pregnancy…
5 Tips To Losing Weight After Pregnancy
by / 24411 readsIt’s natural for mothers to weigh much more than they usually do after giving birth. If you are feeling depressed and not confident about…
5 Benefits of Prenatal Yoga
by / 33720 readsHighlighted It’s important to not laze around when you are pregnant even though moving around can be tiring and tedious. You can take up…
Your Body After Birth
by / 30014 readsHighlighted To give birth is one thing and to imagine ourselves after birth is another matter. We imagine the bottles of stretch mark lotion…
5 Mom To Be Tips: How To Prepare Yourself
by / 32932 readsIt’s very exciting when you know you are a mom to be! You can’t wait for all the interesting experiences that you will encounter…
Should grandparents be paid to look after their grand kids?
by / 25502 readsShould there be a scheme to pay grandparents to care for their grandchildren. The idea in theory sounds like a great idea. After all…
10 Mental Health Benefits of Exercise
by / 27087 readsMany people exercise to get a better figure or to enjoy good physical health. But did you know that exercise has above-the-neck benefits, too?…
10 Must-Have Apps for a Healthy Pregnancy
by / 22749 readsNow that you’re pregnant, your health is doubly important–you’re taking care of two now. Keep safety rules straight, find ways to de-stress, choose the…
Top 10 Tips to a Happy Pregnancy
by / 33983 readsEvery woman wants to have a happy, healthy pregnancy. Start now to help ensure that yours will be the best it can be! …
Can Diet (among other methods) Determine the Sex of Your Baby?
by / 15858 readsIf you’re yearning to conceive a baby boy, can it really be as easy as eating breakfast cereal and a potassium-rich diet to tip…
Booking for An Antenatal Class
by / 28295 readsWhat is an antenatal class? Antenatal class is a teaching session that you attend during pregnancy to help you prepare for labour and early…
How much weight gain can I expect?
by / 23253 readsHow much weight gain is normal during pregnancy? You are expected to gain approximately 25 – 35 lbs (11 – 16kg) in pregnancy. However,…
How do I increase my chances of getting pregnant?
by / 25708 readsWhat could I do to maximize my chances of getting pregnant? About one in six couples will experience difficulty in getting pregnant. However, there are some…
When do I see a doctor?
by / 30276 readsWhen do I see the Doctor? It is generally recommended that you see your doctor, preferably an obstetrician even before you embark on your…
Pregnancy Test
by / 25686 readsHow do I know whether I am Pregnant or not? Your period is overdue….you are feeling uneasy, your breasts are tender and you feel…
When is My due date?
by / 27899 readsOne of the questions which all of my patients ask is that when they are going to deliver their babies. The answer is not…
Pregnancy Signs
by / 17306 readsPregnancy is a special journey in a woman’s life. Pregnancy causes dramatic changes to a woman’s physical appearances, emotions and well being. Some women…
Announcing your pregnancy
by / 14168 readsThe lines on the home pregnancy kits are unmistakable and a trip to your doctor has just confirmed it – you’re pregnant! It’s the…
12 Early Signs Of Pregnancy
by / 32093 readsThere is nothing more heart-racing than guessing if you are pregnant – it doesn’t matter if you are trying to conceive or just happen…
Love Thy Body
by / 18492 readsYour pregnancy body image Pregnancy is usually a happy and joyful time for women. After all, an offspring is growing within you, waiting to…
Beauty Tricks for the Pregnant Mum
by / 21090 readsStaying beautiful and glowing with inner shine is, actually, not as impossible (or expensive!) as many women think. In fact, sometimes, the best things…
Top to toe beautiful pregnancy guide
by / 15679 readsPregnancy can bring on a flood of emotions. There will be days when you feel overjoyed by the growing life inside you, yet there…
The Common Confinement Practices in Chinese, Malay & Indian
by / 21446 readsConfinement is a period for your body to recuperate and recover from childbirth. The idea of confinement is familiar to Asians but foreign to…
Pregnancy & Exercise: The Myths and the Facts
by / 24439 readsTimes have certainly changed. Pregnancy used to be a time when the expectant mum was told to put her feet up, eat enough for…
Stretch Marks | Inevitable or Avoidable?
by / 14945 readsYou find out you are pregnant and you are over the moon. You are excited about the little one that is growing inside you…
Prenatal milk powders
by / 26527 readsNutrition plays a major role throughout our lives. When you are pregnant, your nutritional needs are no longer just for your own well being…
The Benefits of Confinement Practices
by / 29477 readsUnlike a decade or more ago, less and less of tradition is observed or practiced today among the races in Malaysia and in many…
Top Eight Conceiving Myths Busted
by / 20507 readsThere must be hundreds of things a couple will hear about conceiving, including advise on what to do and what to avoid when trying…
A letter to Leah
by / 24209 readsHighlightedMy dearest Leah, Tomorrow, you turn one year old. How time flies. It has been a roller-coaster journey for your mommy. From the moment…
Changes After The Arrival Of Your Little One
by / 17109 readsChanges after having a baby can come unexpectedly. But what are these changes new parents have to go through after the arrival of the…
We Asian Should Do Things Our Way | A Mother’s Experience
by / 23583 readsIn today’s age of globalisation, cultures from all over the world are clashing head-on. It is no different in Mabel Teoh’s household as she…
Raising daughters in today’s world
by / 27415 readsThis month, Mabel looks at some of the realities that hit home when trying to raise a daughter in today’s world. “…women should…
New Year Resolutions
by / 18375 readsBy Gayatri Unsworth I’m not generally a resolution-making type person but after watching 2012 whizz by in a blur of morning sickness, nappy-changes, nursing…
Mummy’s Day Off.
by / 30242 readsBy Gayatri Unsworth I recently traded the baby on my hip and the pre-schooler trying to clamber up my legs to bravely venture out…
Choosing The Sex Of Your Baby
by / 21487 readsAre you a mum to a brood of energetic boys, yearning for a break from all that testosterone? Or overwhelmed with pink ribbons, dresses…